22/08/2026 - 22/08/2026
The Nation's 5K is a nationwide movement created by community leader Esmée Gummer.
At just 18, Esmée was told she may never walk again. She proved otherwise—one step at a time. Now she's running 5,000km across the UK, visiting 77 cities in 99 days to launch a free community 5K in every one.
However you move, you're welcome. Walk, jog or run the route - just come along.
Find your nearest event. Join the movement.